Where to Stay in Rome: A Complete Guide for First Timers

As you’ll no doubt realize as you get into this guide, we love Rome – the history and culture, the food, the energy – and we’re here to help you figure out where to stay to make your trip an unforgettable one.

We’ve spent a fair amount of time in Rome over the past couple of years – including a recent trip in 2024 – and Alysha lived in Rome for six months when she was younger, so we feel like we have a pretty good handle on the city (as much as you can, anyway, without living there).

There aren’t a whole lot of places in the world where you can walk by a column that was completed in 113 A.D on your way to a massive amphitheater that was built more than a millennium ago.

The preserved history that exists in Rome is one reason why the Eternal City is consistently in the top 10 most visited cities in the world.

Every time we’re in Rome (and the rest of Italy, really), we’re reminded just how young the cities we’ve called home really are (Seattle, San Francisco, and now Portland, Oregon). 

Despite each having visited Rome multiple times before, there’s something about it that is always drawing us back in.

Part of it is the novelty of just how old some of the things in Rome are, which consistently makes our jaws drop as we marvel at the accomplishments of a group of people who built things without the technological power we have today. 

But there’s something beyond that. Rome is romantic. The people are warm. And, arguably most importantly in our book, the food is simple and delicious. Which is why we decided to spend a full 10 days in Rome last year. 

Alysha lived in Rome for six months, and Matt loved his first trip to Rome so much (nearly a decade ago now, we’re getting old!) he made the return trip just two years later.

Then, a couple of years ago, we spent a full 10 days in Rome to dive a little deeper into the city (and we have another weeklong stay planned this year!).

In 2024, I (Matt here) made a triumphant return to Rome, my fifth time in the Eternal City, for a nice springtime trip full of gluten free pizza and pasta. I was there at the end of April and it was BUSY, so it’s important to book your place to stay well in advance.

I made some wholesale changes to this guide based on that more recent experience, doing my best to streamline it and give you all the information you need to figure out where to stay in Rome for your particular style and budget.

Between us, we’re certainly not locals, but we have a solid working knowledge of Rome beyond a typical tourist who has been once for a couple of days. 

We’re here to help you learn from our decisions so that you can skip staying somewhere mediocre (like Matt did on his first trip) and find an amazing place to stay in Rome. 

In this guide to the best places to stay in Rome, we’re going to cover four excellent areas to stay that would make a good home base for your trip to the Eternal City.

We’ll give you our experience with the neighborhood, a list of pros and cons of staying in each area, our favorite discoveries in the area (think coffee shops, bars, and parks), and some cool places to stay. 

Our intention is that, by the end of it all, you’ll have the information you need to choose the perfect place to stay in Rome based on your particular style, budget, and preferences. 

Sound good to you? Let’s get into it. 

Disclaimer: Some of the links in this post, like hotel links, are affiliate links, meaning at no additional cost to you, we make a little bit of money if you click through and book. That being said, we would never recommend something to you that we don’t stand behind 100%.

Trastevere: Our #1 Recommendation for Just About Everyone

Trastevere is hands down our number one recommendation for the best area to stay in Rome. In fact, we’ve literally stayed in Trastevere every single time we’ve been to Rome.

To us, it feels like one the most authentic areas of Rome – with winding cobblestone streets opening up onto vibrant piazzas filled with markets and locals going about their day.

Sure, there are definitely tourists (I mean, it’s Rome), but it’s far less tourist-centric than an area like the Centro Storico or Monti. 

The neighborhood is about a 30 minute walk to all of the main attractions, and less on the metro system, so the location is plenty convenient for exploring the main sights of Rome. 

However the neighborhood is an attraction in itself with little shops and markets and beautiful churches that you will have seemingly all to yourself. It’s just far enough off of the beaten path to avoid the throngs of tourists (although it is certainly getting more busy by the day).

Here you will be among the locals as they go by their daily lives. Which makes it the best place to stay in Rome if you really want to immerse yourself in the true culture and lifestyle of the Eternal City.

Personally, this is our favorite neighborhood in Rome, and it offers a little bit of everything. 

Pros and Cons of Staying in Trastevere

Pros of Staying in Trastevere

• All of the charm. Cobblestone streets. Greenery. Bars and restaurants with people spilling out into the streets after dark. Trastevere is as charming as it gets, in our opinion. 
  
  
• Great nightlife. Trastevere is great during the day, but it really comes alive when the sun goes down and people settle into the numerous terraces and piazzas for dinner and drinks, which can last until the early morning hours. 

Cons of Staying in Trastevere

• It’s not particularly central. While you’ll be able to walk to the Centro Storico (particularly the southern end, around Piazza Navona), it’s not walkable to much of the northeastern side of the city (think Spanish Steps and Villa Borghese). 
  
  
• There’s no easy connection from Termini (Rome’s main train station). It’s just not that easy to get there from Termini – we had to take a taxi. 

The Best Places to Stay in Trastevere

Here are a few places to stay in Trastevere that stand out to us that would make a great home base for your trip to Rome.

Horti 14 Borgo: A Beautiful Modern Hotel

I had this boutique hotel bookmarked for my next trip to Rome for YEARS before we decided to stay here for the tail end of our last trip to Rome.

My expectations were high – it gets stellar reviews, it looks beautiful, and it’s in one of my favorite parts of the city – and I would say that it lived up to the expectations I had, if not exceeded them. 

It’s on the northern edge of Trastevere, about a 10 minute walk outside of the center of the neighborhood.

At first, I saw that as a negative, but then I realized that, given the nightlife scene in Trastevere and the fact that we need our sleep or we’re grumpy messes, the quiet location is actually nice. 

It’s a small hotel with just 17 beautifully furnished rooms with modern touches and floor-to-ceiling windows that bring in plenty of natural light. They also have a terrace on the top floor, where you can enjoy breakfast in the morning or aperitivo in the afternoon. 

We grabbed a bottle of cider – yes, cider – from a beer and wine shop in Trastevere (Les Vignerons) and enjoyed a nice sunset on the rooftop patio. 

Another surprise, at least to us, was the incredible spread for breakfast, which is included in the room rate.

I have Celiac Disease, and there were plenty of options for me, but Alysha was the real winner here. Pastries, fruit, toast and jams, cheese and cold cuts – you name it, they probably have it. Plus, made-to-order coffee. What a nice way to start the day. 

It’s a little more expensive than most of the places we tend to stay, but given the breakfast, the location, and the ambiance, we’d say it’s worth the splurge if you can afford it. 

UNAHOTELS Trastevere: A Beautiful Luxury Hotel

UNAHOTELS Trastevere is a brand new offering in Trastevere – it opened in 2022 – and has quickly become one of the city’s best luxury hotels. 

It’s perfectly located in Trastevere on the south end of the neighborhood, which is a little more quiet and residential compared to the winding cobblestone streets lined with bars in the heart of it. Still, it’s just a few short blocks to Basilica di Santa Maria, which we consider to be the main piazza in Trastevere. 

Rooms are contemporary, clean (design-wise, we mean – lots of white walls and empty space) and comfortable, with good soundproofing, luxury bath products, coffee machines and, crucially, air conditioning. 

Choose from their standard rooms (though they call them “superior”), which are right around 180 square feet, bigger rooms under the “deluxe” and “premium” monikers, and bigger, more spacious suites. There’s also an option to have two adjoining rooms, which they call a “family” room. 

There’s an onsite cocktail bar, which we love the look of (big arches and floral wallpaper – yes please), though there are plenty of great places to grab a drink within a few minutes of the hotel. 

Piazza Navona + Campo de’ Fiori: Our Favorite Part of the Centro Storico

When the sun went down on my first day in Rome almost a decade ago (I’m getting old!) I found myself wandering the narrow streets near Piazza Navona in Rome’s Historic Center during blue hour, that glorious period just after sunset where it’s almost dark, but not completely. 

As I followed the sometimes narrow streets in this part of the city, the streetlights started to come on, and the first thing I noticed was that they are designed to look like torches, invoking the feeling that you’re experiencing the Eternal City in the heyday of Ancient Rome. 

A soft golden light washes over the streets of the Centro Storico, transporting you thousands of years into the past. It’s SUPER romantic. 

Not in a “let’s kiss under the mistletoe” way, more in the sense that you’ll feel immersed in the rich history and culture that Rome has cultivated over the course of many, many years. 

Until, of course, a drunk tourist stumbles out of a bar on Campo de’ Fiori and ruins your vibe, which is a distinct possibility, unfortunately. 

Still, if you’re looking to be immersed in that Rome feeling, then this is the place for you.

Previous iterations of this guide combined the area around Piazza Navona and the Pantheon with the area around Piazza di Spagna and Trevi Fountain, but after this latest stint in Rome I decided that these two areas are actually pretty different, and deserve to be separated. 

We think the Centro Storico is the best area to stay in Rome for first time visitors because of the central location, good selection of hotels (some of Rome’s best hotels are here), and, for lack of a better word, the vibes.

And, to be honest, the area around Piazza Navona is our favorite part of the historic center, and it’s not particularly close. 

One of my favorite things to do in Rome – and a staple of my 4 day Rome itinerary – is a walking tour that takes you from one end to the other. 

Here’s a map of what that might look like. 

Pros and Cons of Staying Near Piazza Navona

Pros of Staying in the Centro Storico

• It doesn’t get more central. You’ll be right in the heart of Rome, walking distance to pretty much anything you want to see. 
  
  
• The most romantic version of Rome. Cobblestone streets. Torchlight ambiance. This is one of the more romantic places to stay in Rome. 

Cons of Staying in the Centro Storico

• Where are the locals? If you’re looking for a slice of local life, this ain’t it. You’ll be surrounded by tourists, and you’re probably going to hear the majority of words spoken in languages other than Italian.
  
   
• It’s pricey. You’re going to pay for the convenience of staying in one of the most central parts of the city. If you’re able to pay for it, it’s a worthy splurge to be able to walk out your front door to the Pantheon or the Spanish Steps. 
  
  
• It can be loud and boisterous. Thousands of tourists pass through each and every day. Especially near the southern end of the neighborhood, namely Campo de’ Fiori, it can be particularly loud and rowdy after dark as many of the bars cater to tourists. 

The Best Places to Stay in the Centro Storico

Here are a few places to stay near Piazza Navona that stand out to us that would make a great home base for your (first) trip to Rome.

Rome As You Feel – Grotta Pinta: Apartments in a Perfect Location

We were looking for an apartment in the Centro Storico for a part of our latest trip to Rome, and we could not have been happier with the location, amenities, and basically everything else about the Grotta Pinta Apartments. 

The apartments are tucked away in an old building with a slow elevator (classic) on a quiet street within walking distance of the entire Centro Storico, but Piazza Navona and Campo de’ Fiori in particular are literally a few blocks away. 

Around the corner are Fatamorgana, one of our favorite gelato shops in Rome, and Antico Forno Roscioli, which is basically a must-visit place for foodies in Rome. 

The apartments are surprisingly spacious, and they have a range of layouts that can accommodate between one and six people. 

The kitchen, which is part of the reason we look for apartments when we travel, was perfect, and the view from the windows over the rooftops of Rome was a very pleasant thing to look at as I made my morning coffee. 

If you’re interested in an apartment in the center of Rome, we’d recommend looking at these.

CitizenM Isola Tiberina (Excellent Value!)

Look, we LOVE CitizenM hotels, and we have stayed with them all over the world (at the time of writing, in London, Boston, and Seattle). Their new hotel in a great location in Rome is no different, and offers one of the best values in the entire city.

Their whole thing is the fact that they have super comfortable bedrooms thoughtfully designed so that you get a great night’s sleep, and great common areas where you can work, read, or lounge when you’re not sleeping.

The other thing we like is that all the rooms are the same – no trying to decide between “deluxe” and “super perfect” rooms here.

The location in Rome is great – right on the Tiber, across from Trastevere – and will put you a 5-10 minute walk to two of our favorite parts of the city. The best part? It’s surprisingly affordable.

One note – because the rooms are small and the bathrooms are right in the middle of the room, it’s not a great option for people traveling together who aren’t a couple (or who aren’t very close). 

Casa Pietra: A Charming Boutique Guesthouse

I also REALLY like Casa Pietra as a sleek, modern place to stay in the heart of the Centro Historico that is ALSO very budget-friendly. 

Just northeast of the Pantheon, this small guest house is one of the better budget-friendly options in the area. Only five rooms at this place, so the service is going to be top notch. It’s in a historic 18th century palace that they have done a great job restoring and bringing into the 21st century. 

The first thing you’ll notice is that the rooms are filled with tons of natural light. Sleek design elements keep things modern and contemporary, which is a fun juxtaposition with the exterior of the building and the surrounding neighborhood. 

The three rooms at the front of the renovated building have a view out onto the piazza below, while the rooms at the back are going to be a little quieter and don’t have the views. 

There’s no onsite restaurant, but there IS a small communal kitchen, which I always appreciate (make sure to check if it’s open, given the current situation).

Little Queen Pantheon: A Beautiful Boutique Hotel

Little Queen is a small, charming guesthouse (or bed & breakfast) that is, as you might have guessed from the name, a couple of minutes away from the Pantheon. 

It straddles the budget and mid-range categories, and generally offers a really good value for the location and amenities it offers. It’s another restored historic building that has been renovated to make the interior more modern and contemporary. 

Choose from standard hotel rooms, which are about average in terms of size at 160 square feet, and junior suites, which have a little more room but are still relatively compact. Rooms are modern and colorful, and have amenities like Netflix access, A/C, and more. 

Monti: Hip Neighborhood Adjacent to the Colosseum & Centro Storico

Prior to my (Matt here!) latest trip to Rome this year, we weren’t quite sure how we felt about Monti. We had spent an evening in Monti eating, drinking, and wandering the cobblestone streets and piazzas packed with people, but we didn’t have a sense for what the neighborhood is all about. 

So, on this latest trip, I decided to spend my time staying in Monti to get a sense of what it would be like to use it as a home base for exploring Rome. 

Turns out, it has just about everything we love in a neighborhood. It’s a great location (more on that in a second) with good transit connections (for Rome, at least) and a cornucopia of places to eat, drink, and shop in a relatively small section of the city. 

We still slightly prefer Trastevere, which scores higher on places to eat, drink, and shop for us, but Monti is a somewhat more convenient location for most people, which might be a consideration for shorter trips. 

Monti is a little slice of the city that forms a triangle, bordered by Piazza Venezia at the western end, the Colosseum and Forum on the southern end, and Termini Station on its northern edge.

It’s hard to argue against the location – when I stayed here on this trip, I walked just about everywhere (including to Termini to catch the Leonardo Express to and from the airport). 

And when something was just a little too far to walk – like the Vatican for my early morning Pristine Sistine tour with Walks of Italy – I was within walking distance of the bus or metro.

Pros and Cons of Staying in Monti

Pros of Staying in Monti

• It’s central. If you choose to stay in Monti, you’ll be well positioned between the main train station (Termini), the Centro Storico, and the Colosseum and Forum. It’s a convenient location, and it’s well connected via the metro if you need to go elsewhere. 
  
  
• Restaurants and bars galore. Monti, which has made the transition from up-and-coming / hipster to flat out trendy over the past decade, is full of bars and restaurants of all kinds. In particular, look around the Chiesa di Santa Maria ai Monti along via Urbana and the surrounding area for some of the best food and drinks in Rome. 

Cons of Staying in Monti

• It’s pricey. This is a sought-after district, which means there’s plenty of demand to call for higher prices. You’ll be in a hip, convenient location, so be prepared to pay for it. Probably not the best place to stay for budget travelers. 
  
  
• Lots of tourists. Given its proximity to the Colosseum, Forum, and train station, there are going to be a lot of people here. Which is fine, but it’s something you should know going in. 

The Best Places to Stay in Monti

Here are a few places to stay in Monti that caught our eye (including a place that we stayed at and loved).

Salotto Monti: A Mid-Range Hotel in a GREAT Location

On my latest trip to Rome (Matt here – I was in Rome in April of 2024 on a solo trip), I decided to use the charming neighborhood of Monti, which is sandwiched between the Colosseum, Centro Storico, and Termini (more on Monti in the specific neighborhood section below). 

Salotto Monti is a hotel on the third floor of a nondescript office (ish) building right on Via Nazionale, across the street from the heart of Monti, so it’s a bit removed from the action, but within a five minutes walk of it. Which is exactly where we like to be (we value our sleep).

From the hotel, you’re a 10-15 minute walk from… almost everything. You can walk to the Colosseum and Roman Forum, Piazza Venezia, Trevi Fountain and the Spanish Steps, and Termini Station. 

And the buses that run down Via Nazionale right in front of the hotel will whisk you off to wherever else you need to go (there’s also a metro stop within a 10 minute walk of the front door). 

The hotel basically takes up most of one floor in the building, and they’ve expanded to include some of the apartments on the lower floors, which is where I stayed.

I was traveling solo and was planning on doing some writing during the course of my trip, so a room with a bit more space is always a plus for me.

The best part is probably the rooftop terrace, which overlooks the beautiful Banca d’Italia building across the street, where you can have breakfast in the morning (it does cost extra, though). I also just hung out on the terrace a couple of times during my trip because it’s a lovely, sunny patio. 

Overall, given the excellent location in the very middle of just about everything you’re going to want to see in Rome, I think this is a great choice. And, to be honest, the prices weren’t as high as I was expecting for their standard hotel rooms. 

Fifteen Keys Hotel: Best Overall Hotel in Monti

15 tastefully designed rooms make this charming hotel a lovely place to base yourself in Monti. 

Unlike the mega hotels that are found just a few blocks away, you’ll get personalized service here, which will make your trip more pleasant by giving you the insider knowledge you can only get from a local that actually cares about your experience in Rome. 

The hotel is located inside a renovated five story building in the heart of Monti. Rooms are thoughtfully laid out, with everything you’ll need for your trip including a desk (nice to have somewhere to sit other than the bed), USB charging ports, and a kettle for hot water for coffee or tea. 

Breakfast is served in their aptly-named “breakfast room” with floor-to-ceiling windows looking out onto their internal courtyard, or in the courtyard itself when the weather is cooperating (it will be in the summer!).

They also have complimentary bikes, and you can rent a Vespa (sounds terrifying to us, but you might feel differently). 

Prati: A Quieter Alternative Near the Vatican (Good for Families)

First of all, when Alysha lived in Rome for six months, she lived in Prati. Prati is the area immediately northeast of Vatican City – which is NOT a part of Rome, it’s a separate country – which makes it a convenient home base for a trip to the Vatican Museums and St. Peter’s Basilica. 

However, that’s not the only thing that Prati has going for it.

It’s a more residential area, and as soon as you get a few blocks from the Vatican you’ll find yourself walking down streets lined with five story high apartment buildings.

While the main street – Cola di Rienzo – is full of stores and commercial real estate, once you get deeper into the neighborhood it gets quieter. 

There are also some great places to eat and drink in Prati, from Venezuelan street food to traditional Italian trattorias. We’ll cover a few of our favorite places in the “highlights” section below. 

Pros and Cons of Staying in Prati

Pros of Staying in Prati

• It’s super convenient for Vatican City. You’ll be within walking distance of the Vatican, so you’ll be able to walk to your early morning Pristine Sistine Tour with Take Walks (a company we love and recommend). 
  
  
• It’s connected to Termini with the Metro. Rome’s metro doesn’t go a whole lot of places, but one place it does go is between Termini (Rome’s main station, where you’ll arrive by train from other cities or the airport) and Prati. However, you do have to connect at Termini to get to the Colosseum on the metro. 

Cons of Staying in Prati

• It’s a little out of the way. Similar to Trastevere, which is on the southwestern end of the main city center of Rome, Prati is up on the northwest edge. It’s plenty close to the Centro Storico, but it’s a little bit of a journey down to the Colosseum and Termini (though Termini is connected via the Rome Metro). 
  
  
• There aren’t many places to stay. Because it gets a little more residential here, there aren’t nearly as many hotel options. And the proximity to the Vatican means that the ones that do exist are going to be a little pricier than they probably should be.  

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